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Ready to Take the First Step?

If you’re struggling with insomnia and want clarity, you’re welcome to reach out.

I offer a free 30-minute consultation where you can share what you’re experiencing, ask questions, and get a clear understanding of how insomnia recovery works. There’s no pressure and no commitment — just a calm, supportive conversation to help you understand your next steps.

If you’re unsure whether coaching is right for you, this call is simply a chance to talk it through.

Contact Information

In CET timezone

Coaching only. No diagnosis or medical advice.

If you’re struggling with sleep and want clarity, I offer a free 30-minute first consultation. This is simply a conversation where you can share what’s been going on, ask questions, and see whether working together feels right.

No commitment. No fixing. Just understanding and next steps.